View single post by Skipdawg
 Posted: Tue May 6th, 2008 03:07 am
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Skipdawg



Joined: Thu Mar 29th, 2007
Location: Washington USA
Posts: 14965
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 For me that would be Ensure and has been for 3 years now. I like many of the flavors but chocolate and pecan are my favorites. :)

http://ensure.com

3 years ago i had run out of ideas for a diet and doctors were wanting to fix the problem with surgery. I said hell no! :shock:

A good friends mother told me about Ensure. I said why not it dose not taste to bad. Acquired taste I guess. Some of it I did not care for in the beginning. LOL

But I would diet and loose weight and then gain it back plus some a few months later. Holidays were a excuse to pig out.

March 2005 I was 5'11" 255 pounds and had rather high blood pressure and closing in on diabetic sugar levels. Then at snack time at home in the evenings I would grab a Ensure. After a year i was down to 240 pounds. With no bounce back. a +/- 2 to 3 pound was about it. So went to one in the morning and one in the evening and just moderated my eating. Ate what I wanted. Today I am 216 pounds and my blood pressure is way down and blood sugar is normal.

Snack and possible life saver too. Who woulda thunk it huh? :D

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