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| Joined: | Wed Sep 28th, 2005 |
| Location: | SCOTTSDALE, AZ |
| Posts: | 4759 |
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| View single post by mcwright | |||||||||||||
| Posted: Sat Jan 27th, 2007 12:15 am |
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mcwright
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Good for you. Get good shoes, and get new ones often. Rotate them too. I ran for several years and then had to quit due to a heel spur. Its about healed, so maybe I can start up again. Heel spur's take about a year to clear up. I love to run. Keeps the weight off and down. You feel great too. hand6.gif
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