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deidler
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This is going to come in handy.  I'm trying to change my addiction to food to an addiction to running.  Couple of weeks ago finished a 1/2 marathon and have signed up for a couple more this year. 

mcwright
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Good for you. Get good shoes, and get new ones often. Rotate them too. I ran for several years and then had to quit due to a heel spur. Its about healed, so maybe I can start up again. Heel spur's take about a year to clear up. I love to run. Keeps the weight off and down. You feel great too. hand6.gif

canadajo
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Power to you man....I cant run unless I am chasing a ball or somthing ....it takes disipline to just run

oagaspar
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Congrats Deidler on both the Watch and on changing habitshand6.gif

deidler
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Thanks for the kind words.  Before I started running I went to get fitted for running shoes. Found out that the kind of socks you wear are equally important.  They have a saying....  Cotton is rotten.  I can't say I like running as much as eating, yet.  Hopefully that day will come.  Unfortunately,  I'm actually gaining weight.  :shock:  I can't seem to stop the soda and I consume more calories because I'm starving after the run.  I'm guessing I will be able to  figure out the food thing once I keep this going.  As far as the soda.......  I just have to say no.  I've quit before......  But, this time I can't seem to knock the urges.  Could be the added stress from a 3 month old and a 2 1/2 yo.  Hope you can start running again Mcwright.  Who knows...  I'll probably do one of those marathons or 1/2 marathons in Phoenix.  My grandmother lives in Prescott.  So I do get out that way occassionally.   Maybe we'll "run" into eachother.  Right after I'm sure you will find me at In N Out.  I mean at a health food store. snoopy1.gif

James Haury
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mcwright wrote: Good for you. Get good shoes, and get new ones often. Rotate them too. I ran for several years and then had to quit due to a heel spur. Its about healed, so maybe I can start up again. Heel spur's take about a year to clear up. I love to run. Keeps the weight off and down. You feel great too. hand6.gif

I would suggest cycling but this time of year when it is below about 28 degrees it is too cold .Above about 28 I wear wool and lots of it .I ride a fixed wheel bicycle for better traction.In the summer cycling is better but too efficient you might gain weight with the appetite you work up.It is a great way to get to know an area and it is easy to come up on deer without  them realizing it. I did about a mile and a half thursday it was in the 30's and sunny.It is really cool being out and about on a bike when no one else would dare it, or at least precious few.

Last edited on Sun Jan 28th, 2007 06:45 am by James Haury

James Haury
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deidler wrote: This is going to come in handy.  I'm trying to change my addiction to food to an addiction to running.  Couple of weeks ago finished a 1/2 marathon and have signed up for a couple more this year. 


Ok maybe it is not a glamour watch, but it works for you and helps you do what you want to do, well. For you it is a really useful tool watch .Enjoy it .  


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